Sweaty doesn't even begin to describe it!
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John's training - 5th decader trying to get into a shape that isn't spherical
Sponsorship needed for London Marathon - running for Make-A-Wish Foundation
Races completed as at 14/10/10
- 16m - 1 completed - 2:59:26
- 13.1m - 5 completed - range from 2:17:02 to 2:34:09
- 10m - 6 completed - range from 1:41:26 to 2:00:55
- 8.2m - 2 completed - range from 1:27:52 to 1:28:52
- 10km - 13 completed - range from 59:14 to 1:20:00
Mileage
- Training 2010 - 260 miles SO FAR
- Training 2009 - 296 miles
- Training 2008 - 501 miles
- Training 2007 - 414 miles
- Training 2006 - 174 miles
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2 comments:
John very well done to you all. i walked down my local on saturday morning and it took me longer than that in the heat. and at least you are all well. what i did not tell you was that at the end of our G.E. 10k a young lad of 25 colapsed and died. he was fit, and ran 6k three times a week and played two football matches a weekend.
I saw 3 or 4 people that had collapsed and they all looked really fit.
Cheers TJ
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